Building Great Relationships ISBN : 9788120749238 Price : Rs.250 Category : Paperbacks: Mentoring Change
About the Book The prescriptions for nurturing great relationships given in this book are based on the time-proven practices of prayer, meditation, yoga, visualization, rituals and others. These practices awaken the voice of our heart and cultivate love, compassion, gratitude and empathy; relax and broaden our minds and vitalize our body, all the virtues required to create great relations.
About the Author BK Trehan, a yogi, an author, a speaker, a teacher and a motivator has been a dynamic and successful technocrat. A chemical engineer with a postgraduate degree in management and systems from Indian Institute of Technology, New Delhi, he worked in Indian Oil Corporation, Engineers India Limited, Petroles de Venezuela, and Reliance Industries from where he retired as vice president in 2002. Yoga is his passion. He has been teaching yoga for the past twenty years in India, USA and South America as a community service amid his busy professional career. He firmly believes that yoga is the solution to many of our present-day problems, including relationships. After retirement, he has made it his mission to popularize yoga through consulting, writing, conducting seminars and workshops, and teaching practical yoga classes. Presently, as an organizational and personal growth consultant, and a lifestyle management expert, he directs the activities of SD Consulting, which is engaged in improving the quality of human life through holistic health, self-development and empowerment of people. His three yoga-based one-day workshops, ‘Stress Management by Yoga’, ‘Corporate Excellence through Yoga’ and ‘Planning for a Happy Retirement’ are quite popular in the corporate world. Indu Trehan, co-author of the book is a M.Sc. from Delhi University. She worked as a research scientist in Indian Council of Medical Research and World Health Organization for several years before taking early retirement to team with her husband for promoting yoga among the masses. She has a diploma in yoga and naturopathy, and teaches yoga as a community service.